Thursday, January 18, 2007

inches

I have been feeling pretty low because I don't feel like I am doing good at this weight loss thing. I will lose a pound and gain a pound. This morning I stepped in the scale (I know! I should only weigh once a week) and I was back up a pound. It didn't help that I had a bad eating day yesterday. So, I thought, maybe I should take my measurements again. I took the big ones since I thought I might see some progress there.
I have lost:
2.5 inches in my hips
1 inch in my abdomen
1.5 inches in my thighs

So I have lost 5 inches along with my 2 pounds that keep going up and down. It looks like swimming is at least helping me tone up if not lose the weight. I will stay in my points today and maybe that will help some more!
Lisa posted this before but it is a great tool. To track your weight and inches go here.
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2 comments:

J(ohnny), E(ma), T(im), A(nissa) R(ajala).......Jetarajala said...

That is so awesome Karen. I'm afraid to even take starting measurements.

January 18, 2007 at 10:03 AM
Debbie said...

That's wonderful Karen. You know Dr. Oz says you shouldn't be as concerned about pounds as your waist measurment. Anything above 35 inches for women is not a good thing so keep up your swimming and you will drop the inches and the pounds.

January 18, 2007 at 10:04 AM

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