This Week

M-nada
T-nada
W-20 mins walking
TH-20 mins walking

Anissa's Log

M-nada
T-zilch
W-20 mins (so far)
Th-nada
F-nada
S-60 mins

Karens fitness Challenge Week of 10/12-10/18

10/12- 2 mile walk It took forever due to my children "riding" their bikes along with me. Bobby took them to the park though so I got about 15 minutes of heavy intensity.

10/13- Didn't happen we went to the new library instead.
10/14 -

10/15 - 30 minutes fast walk

10/16

10/17

10/18

OMG, I Can't Stop Laughing

I'm reading How to Eat Like a Hot Chick and while it's not really scientific, it is a light hearted way to look at eating. Yesterday, I ate like a hot chick.

Fitness Challenge

Ok ladies!
I don't know if you are keeping up with this site or not.

If you are, let's have a fitness challenge this week.
The challenge is to exercise 5 of 7 days for at least 30 minutes a day.
Post either in a new post or in the comments on how you are doing.

I am quite poor right now so the prize will be in how good you will feel at the end of the week!

Challenge starts tomorrow 10-12.

I'm glad to see your still posting here. We should have a motivational challenge.

Up for that?

I gained back what I lost when Tim was back.