So, I did a 5K today!
Actually, I got quite a workout. My intention was to go to an aerobics class, but the car got stuck on the ice. So, after spending 40 mins digging myself out, I was too late for class. So, I got on the treadmill and saw they had a 5K loop. Now, I did do quite a bit of walking and wasn't running particularly fast. However, I did manage to get my running spurts longer and longer. While not great (57 mins and some change), I finished. And, I finished after 40 mins of digging snow and ice.
That's 1 day of 21.
Thursday, February 15, 2007
Subscribe to:
Post Comments (Atom)
3 comments:
Great Job!!! :) 5k whew!
Hurray for you! I'm going to have to try hard to keep up.
Don't worry yourself. I took today off. But my intention is to get into the gym first thing in the morning.
Post a Comment