Staying Motivated

Karen asked how I'm staying motivated. One, I have a subscription to Weight Watcher magazine. They have great articles and tips. They also have after stories by people that have lost a lot of weight and kept it off. I read an article by the Duchess of York, where she said even now the fat lady talks to her in her head. I've decided to let the thin lady talk to me and to tell the fat lady where to go! It really is about positive thinking. Any other thinking is "stinking thinking"!