3 of 5 days

Okay, this is day 3 of 60 mins exercise. That's 3 days of the last 5 days. On track so far.

After I fully woke up, I "FORCED" myself onto the treadmill. I wanted to stop after 40 mins, but then thought about Debbie. I thought I'd get a lecture from her if I stopped so close to 60 mins and not just go all the way. LOL!

I almost did homework instead, but Tim convinced me I'd feel better and work better if I exercised first. So, I did mostly walking, but still got a little bit of running in.

And, Tim was right. I feel tons better!