A place to share our journey with weight loss in 2007.
Wednesday, January 10, 2007
Week 1 Challenge Check in
Well, it has been one week since I posted the challenge to excercise as much as you can. Post in the comments your totals and the winner will get a little prize!
5 comments:
Wednesday:1/2 swimming
Thursday: 1/2 hour swimming
Friday: 30 min cardio workout
Monday:1/2 hour swimming
Wednesday: 1/2 hour swimming
Total:2.5 hours of excercise
Wednesday-60 mins cardio
Saturday-35 mins cardio
Wednesday-60 mins cardio
Good luck everyone
10 minute walking routine from Weight Watchers. Ya have to start somewhere!
only had 45 mins cardio
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