Tuesday, January 2, 2007
1st day back on program
Today I joined Weight Watchers. Again! This time I will make it. I get 27 points a day plus 35 flex points a week to use as I see fit. Also, exercise pts. If I exercise, I can use those exercise points for food. I have to use them that day though, or I lose them. Hope it's that easy to lose the weight. I've done really well today. I got in all my water, ate fruit and vegetables and I still have 4 1/2 pts for tonight, if I decide to use them. Losing weight really is all in your head. Stay positive, girls!
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1 comment:
Great job staying in your points! That is encouraging for me!
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