Lost .4 of a lb.

Yes it's true. I lost .4 of a lb this week. I consider it a gift, considering I did no exercise this week and I did eat 3/4 of a lb. of See's candy. Now it's time to get down to business once again. I journeled the last page in my three month journal today. Looking back at what I've accomplished in the last 12 weeks really amazes me. I lost a total of 20.4 lbs in 12 weeks. I proved to myself that even as a post menopausal woman, I can still lose weight. It's onward and upward we go!